Male testosterone, in the last 20 years, has dropped by about 50%. Now, that’s a very serious issue, and there are some reasons for it. The way we grow our food, and especially our meat, if you’ve ever seen the large feed lots out west in Texas, Nebraska area, you see tens of thousands of cattle in a very, very small area, and these cows, or cattle are shot up with high levels of estrogen in order to make them gain weight. Of course, the estrogen is allowed because it does migrate out of the meat, so as long as it’s done within so many days prior to slaughter, then it seems to be an allowable process. But, what they don’t tell you is that estrogen is an oil based hormone, and it migrates from the lean meat into the fat. So, men and most of us like to brag about the fact that we’re “meat and potatoes type men,” but what we don’t know is, as we consume a big old marbled fat steak, in a lot of cases, it could have massive amounts of estrogen hormone in it. Estrogen in abundance knocks down our testosterone, and in the case of America, because we’re inundated with estrogen products, it has taken a serious toll on our manhood, and our prostate start swelling early as an indicator.

There are certainly some things you can do. Number one, when you eat meat, any meat especially your beef, just cut off all the visible fat, all of it. Don’t eat part of it, cut all the visible fat off. You do not need to be ingesting these extra estrogen hormones. It’s not healthy for you at all. Try to lay off all the pork, if you have an enlarged prostate because it is very hard to digest, and you cannot separate the fat from the lean meat in pork.

Now, let’s talk about nutrition and what’s going on here. The Complete Body Balance Kit should be used for prostate health, but if your prostate is swollen, and the PSA count is up, there are some other things you need to do. Based on how serious the swelling is will determine your particular situation, there are three primary minerals that affect the prostate; these are Zinc, Magnesium, and Selenium. Now, based again on how swollen the prostate is in your situation, an extra ounce or two a day of Zinc, Magnesium, and Selenium for a time on top of the Complete Body Balance Kit would certainly bring you some relief. That’s not all you need to do, and you need to be serious about this problem. Any time there is swelling in the prostate area, it’s the prostate saying “hey guys I need some stuff down here, please help me out”. “Here’s a little indicator that you need some help”. It swells, you can’t urinate properly, and you have to get up several times a night. That’s normally what’s going on, if that’s happening to you, you probably have an enlarged prostate, but it’s very much a nutrition and oil deficiency problem. That’s why our cholesterol goes up at the same time our prostate starts swelling, because the body starts manufacturing cholesterol when you’re not taking your oil vitamins, and in the case of a prostate swelling you need some extra oil vitamins. I’m talking about Vitamin A from fish liver oil, 30, 40,000 IU’s a day, Vitamin D also from fish liver oil 800 IU’s a day, Vitamin E, 8 to 1,200 IU’s a day based on your body weight, if you’re a small frame less than 150 pounds then 800 IU’s a day should be enough, a large body weight over 150 pounds 1,200 IU’s a day. Make sure it’s a natural Vitamin E from mixed tocopherols, and it should say alpha, beta, gamma, delta on the label. If you have high blood pressure start low on the Vitamin E if you have not already been taking it and build up. Start at 100 IU’s a day, and then every couple of days increase it until you get up to your desired amount. On top of that, Vitamin F is pumpkin seed oil, and men I highly recommend this. This gives you a boost in libido, and you need to take all your oils at nighttime before you go to bed. Take several thousand milligrams of the pumpkin seed oil, 5,000 mg or so every evening, because it will do some tremendous things for you on that front. If you have a case that you can’t get the swelling down, add some organic flaxseed oil, 5 to 6,000 mg a day for a while until you get the swelling down, and then take it periodically to make sure you keep the swelling down. You can increase the doses of the Zinc, and Magnesium to about any degree you want, up to about 7 ounces a day, but I would suggest no more than that. The Selenium you need to hold it at about an ounce a day, the oils the same doses that we’ve been talking about here. This should do the job as far as getting the swelling down, and getting things regulated so you don’t have to get up so many times during the night, and keeping that prostate healthy.

Men with prostate swelling will benefit greatly from regular sexual activity. It is very beneficial to get that massage. If it escalates and the prostate is still swollen to the point that your PSA count is going up, or you suspect the PSA count is going up, some of the things I would do on top of increasing the doses is add a progesterone cream. They make progesterone cream, specifically for men, and you can find it at a lot of the health food stores. Note, progesterone cream is not just for ladies, because” progesterone” is the pre-curser of all of our youthful hormones. I’m talking about testosterone, it’s the pre-curser, pregananol, it’s the pre-curser, DHEA, and progesterone is even found in large quantities in our brain, so it helps us to be a little smarter, and all of us could use some of that. So, a little bit of progesterone cream in the evenings before you go to bed. Put about enough on the end of your finger to cover the outside knuckle, and rub it in the groin area, and if you could rub it under your arm, at the top just opposite the muscle. (the soft side under the top of your arm) If you want you may alternate a little bit, but rub it in the groin area, one side one night, and the other side the next night. You can go directly on the groin area if you want, but rub it in for about four minutes, and the progesterone acts as a pre-curser to help build some testosterone in the other youthful hormones at this point. You see in most cases, we’ve had some good testimonies on this front, your PSA count drop by doing all these things, and only for a few weeks. I had one individual, a very good man in Kentucky, that was able to pull his PSA count about 3 points down in three weeks by using just this method, increasing the Zinc, Magnesium, Selenium, the oils, and using the progesterone cream. Now keep in mind that the progesterone cream that you’re getting a natural progesterone cream, and I’m talking about one primarily made from wild Mexican Yams. This is just a quick indicator that it is absolutely a natural progesterone cream, and not a synthetic type of progesterone cream. It’s very effective, and it will work for you. If the swelling persists I highly recommend getting on Silver, and hopefully by this time you have gone through the Complete Body Balance Kit, and you’ve done the liver, gallbladder, colon, toxic sludge and immune boosting cleanses with the Complete Cleanse Kit, because there may be some kind of heavy metal, viral, or bacterial contamination in this area. If that’s the case get on the Silver, and take an ounce a day for a while. If it’s serious swelling, bump it up to 2 ounces a day for no more than about 30 days, and then back it down if the swelling seems to persist in the form of an inflammation rather than just an unhealthy prostate. This is nutrition you need going in for the prostate. Prostate cancer, if you don’t know, is the number one killer among men. We need to start taking care of ourselves in this area. Do not underestimate these nutrients, and follow the diet plans that we talked about. Get away from the fat. It’s not helping you in this area. There’s an herb also making some headway in the marketplace called “passion flower”, and it’s an extract of what we call here in the South the “May Apple”, or the “May Pop”. It’s a very delicate fruit that tastes somewhat like a pomegranate, on the inside it’s got little tasty seeds in it, but the extract of the passion flower will stop testosterone from converting over into estrogen, and so that’s being used quite regularly now. It may give you some benefit on that front if you want to give it a try.

A little re-cap on some of the products that we talked about, the Complete Body Balance Kit, extra Zinc, extra Magnesium, extra Selenium, your oil vitamins primarily A, D, and E. I’d like to see you get them from fish liver oil, Vitamin E, and make sure it’s a mixed tocopherol, because that’s a more natural Vitamin E, Vitamin F in the form of pumpkin seed oil, organic flaxseed oil, natural progesterone cream made from wild Mexican Yams, and possibly an herb from the extract of the passion flower. All of these things could be good for you to use to help bring that prostate back into a healthy condition. You must be persistent with these nutritional products for a longer period of time because the prostate is a very small organ with a limited blood flow making it hard to get to. A swollen prostate will hinder this process even more.