Cholesterol is a big subject in the American society. Cholesterol medication is on every street corner, everybody believes their cholesterol is too high, and obviously cholesterol does have a large part to play with heart disease, but we have to get down to some good old common sense. Not all cholesterol is bad for the body. Cholesterol has its own role to play in the body, and some of that role is very beneficial. We need to explore why we have high cholesterol, what causes it, how to get it down, why does the body produce it when you’re not taking any in, and try to get some resolution as to if cholesterol truly is the enemy, or is cholesterol just misunderstood, and it needs a little bit of TLC – tender loving care to be able to manage it in our body.

First off, what causes high cholesterol? What causes the thickening of the blood? Could this be contributed to several things? Did you know that there is no cholesterol at all in fruits and vegetables? None, Zero! You only get cholesterol from all kinds of meat products, and that includes milk, cheese, butter, and so on. All meat products have cholesterol in them. No fruits and vegetables have cholesterol, so if you wanted to reduce your cholesterol, what would be one very obvious way to do that? Cut down on the meat products, all of them, and if you eat nothing but, fruits and vegetables, primarily raw fruits and vegetables over some period of time, about 6 to 8 weeks, your cholesterol will recede back to the level that the body is manufacturing cholesterol.

Now here comes the other big question. If you’re not eating meat, you’re eating raw fruits and vegetables, and your cholesterol does drop a bit, let’s say that it’s still 220 or 230, and you want it to be lower, that means that the body is manufacturing cholesterol then the question becomes “why is the body manufacturing this much cholesterol”? Some very obvious reasons are when we get a little older, for us men, in particular, cholesterol is needed to balance our hormonal system. It is needed to build your testosterone, to build your pregonanol, and the DHEA type hormones, our youthful hormones, and without cholesterol, or without the proper oils going in, the body has to depend on cholesterol to try to balance those hormones. So, it’s not a really smart thing to knock it down to 150 quickly until you realize that there’s other parts of the body that are out of sync, and these things probably need to be addressed and taken care of first.

First of all, you need the right nutrients in you and of course I’m talking about the Complete Body Balance Kit, the 13 major minerals and all the vitamins and amino acids. This is the first very best thing you can do to get the body synchronized to balance that cholesterol that your body’s producing. The other thing you have to do if your body is producing cholesterol is to get the oil type vitamins and the omega 3 and 6 oils that it needs. On top of the Complete Body Balance Kit, start taking a little extra Vitamin A, maybe 10, 20,000 IU’s a day, a little extra Vitamin D, 800 IU’s a day if you’re not getting it already, Vitamin E, 1200 IU’s a day, if you have a small body weight under 150 pounds take about 800 IU’s a day, and larger body weights over 150 pounds take 1200 IU’s a day. If you have high blood pressure start out at about 100 IU’s a day, and work your way up to the preferred amount, and if you’re taking the proper oils in the way of essential fatty acids, eating fish, or taking fish oil, taking olive oil, a tablespoon a couple of times a day, organic flaxseed oil at least one tablespoon a day, or 3 or 4,000 mg of the organic flaxseed oil (if you’re taking it in the form of a capsule). This will put the oils back into the body, and you need to eat a lot of raw nuts that have oils in them. These will put the oils back into the body so that your body does not have to manufacture cholesterol in order to balance the body’s hormonal systems that depend on that oil base.
So, get your nutrition going in, lay off the meat for a while, and then take your proper oil vitamins on top of your Complete Body Balance Kit.

Now, let’s talk about some other things, and get rid of a few myths when it comes to cholesterol. Yes, cholesterol does not need to be high, but does it cause all the damage to our heart arteries? In other words, is high (bad LDL) cholesterol the actual cause for all of our heart disease? Well think about this. If there’s disrepair, let’s say the arterial system of the body is a super highway, and let’s say a tornado runs across a super highway in your neighborhood, and it rips the entire pavement off of it. I suspect there will be a responsible local government to come to the aid of that highway, and put a hot patch of tar on it. That’s being responsible. Well, the arterial system in the body is very much like that super highway, and when it gets scarred, drinking chlorinated water will begin the scarring of your arteries, having massive free radical damage going on where the molecules inside the bloodstream are bouncing around out of control like a ping pong ball, and then knocking holes in this scarred arteries, the brain sees that this scarred artery is becoming weak from this activity, and you may spring a leak internally. The brain will then put out a signal for the body to go down there and patch that artery. And guess what it will use to patch it? Well, you got it right. It will patch it with cholesterol. But, do you think the brain really cares if your cholesterol count is 100 or 300 with respect to patching that super highway, or that artery? The brain doesn’t care. It will still patch that artery, and so the high cholesterol, even though it contributes to a lot of negative things in the body, heart disease being one of them, is not necessarily the cause of that blockage. It was the initial scarring of that artery from not eating your proper fruits and vegetables, not taking the proper nutrition such as the Complete Body Balance Kit, not doing all the proper oils that the body needs to keep that artery from starting to scar, plus contributing to the blockage is eating excessive margarine, animal fats, and the fake minerals that they put in our food supply, such as carbonates, citrates, glutamates, sterates, etc. and then not stopping the free radical damage by taking your super antioxidants, vitamins and minerals which we provide.

You want your cholesterol less, if your blood is thinner it delivers more nutrition, more oxygen to different places in the body, and there’s a lot of different ways you can help knock that cholesterol down. On top of the Complete Body Balance Kit and the extra oils I told you about, start taking some of our Chromium product. Chromium will knock cholesterol down. Taking a tablespoon a couple of times a day of the extra virgin, cold pressed olive oil. It is your HDL which is your high density lipoprotein or good cholesterol and it will displace your LDL which is your low density protein, which is your bad cholesterol. So, taking good cholesterol in (olive oil) will knock out the bad cholesterol. Taking an extra dose of Chromium, an ounce a day over and above the Complete Body Balance Kit and everything we talked about will help knock the cholesterol down. Eating a lot of beans, especially pinto beans, and northern beans will help lower your bad cholesterol. Taking Vitamin B-3, niacin in the form of niacinamide, 500 to 1,000 mg a day for a while, a B-Complex, and Vitamin B-6, 100 mg, three times a day along with a B-Complex will help lower your cholesterol.

Now, just to give you some insight on the old traditional knowledge about oatmeal, let’s just analyze a little bit. Yes, oatmeal will reduce extremely high cholesterol. How does it do that? Oatmeal is so acidic, and so rancid that when the body breaks it down your body has to excrete out a lot of bile acid in order to metabolize, and get the oatmeal through the body. When it excretes the bile acid it has to replace the bile acid with more production, and the body uses cholesterol to rebuild that bile acid. Now with that being known, and the effects in the relationship of oatmeal and cholesterol, you really wanted to excrete out a lot of bile acid quickly, therefore, I would recommend our Complete Cleanse Kit, and do the liver, colon, and gallbladder cleanse. You will excrete from the body a very large amount of the body’s excess bile, and then upon reproduction of that bile, the body will use up a large volume of the cholesterol that you have going into the body.

If you have a problem with your cholesterol quit eating meat, start taking your proper nutrition, get some extra oil vitamins and essential fatty acids going in, take some extra Chromium, do the B Vitamins that I just talked about, eat some beans and apples, and this will help get your cholesterol under control. If you have high triglycerides you can take some fenugreek tea. Any green tea is beneficial on the side of high cholesterol, but a fenugreek tea with triglycerides has a tendency of removing large fatty acids in the bloodstream with a lot of aggression. So, that on top of your good nutrition, go through the cleanses, and you will see that your body will come back into sync, and cholesterol should not be a problem for you. Keep in mind that high cholesterol will not kill you in a day or two. It’s the blockage in your bloodstream that could kill you, not cholesterol. It’s got nothing to do with your physical death other than it accelerates the rate of the blockage.

Take a look at the Complete Cleanse Kit once more, and you will see that we have a way of opening those arteries with a cleanse, then cholesterol, or the fear of cholesterol killing you shouldn’t be that great of disturbance to you knowing that it would take years of cholesterol build-up to physically clog an artery, if that artery was fairly clean. So a much wiser course of action would be to do the body cleanses first, get the nutrition going, do the arterial heart valve cleanse, get the blockage cleaned out, and then consider whether you should be taking cholesterol control medication, or whether you should let your body do what it knows how to do very well, without the negative side effects.

To re-cap now on all the things you may want to purchase. We talked about the Complete Body Balance Kit, extra Chromium, the Complete Cleanse Kit, extra oil vitamins such as Vitamin A, Vitamin D, and Vitamin E, and of course I’d like to see Vitamin A and D come from fish liver oil. On top of that, we talked about fish oil, but keep in mind fish oil is not the same as your vitamins from fish liver oil, so this would be extra fish oil supplements, 1 to 3,000 mg a day based on the severity of your cholesterol count. Take all the oils at nighttime before you go to bed simply because oils slow you down a little bit, and it will make you sleep very deeply. This way the oils get a chance to sit on the body, get soaked in really good, and do what they do overnight. Also, cold pressed olive oil and organic flaxseed oil with your alphas and your omegas right there in that organic flaxseed oil which is very big on balancing the hormonal system. Also, for the serious cases Vitamin B-3 in a buffered form like niacinamide, or a non-flushing equivalent, and Vitamin B-6 would be very helpful in lowering cholesterol. If you have a triglyceride problem some fenugreek tea is very big on the front of helping to remove those large fatty particles, triglycerides from the bloodstream.