Anemia, that is low energy, seems to plague our society quite a bit, and I think a lot of this is from a simple lack of understanding as to what all can cause an anemic type reaction. Of course, anemia is more frequent with our younger ladies who are experiencing their menstrual cycles because of the loss of blood, but it is not as common in our male population. So, it is a grievous event for the younger ladies on their menstrual cycle, not so much an event for the men, but sometimes obviously they can be anemic too. More times than not, it is not just an Iron problem with the men as it is a Vitamin C, Copper, or a Zinc problem. In other words, whenever you go to an allopathic type doctor, and they have diagnosed you with anemia, or being anemic, they will traditionally tell you that it is an Iron deficiency, and it could be, but it may not be. There’s a chain dependency among vitamins and minerals. In this case, Iron very much depends on Vitamin C for proper oxidation in the body, Vitamin C very much depends on Copper to be metabolized and used in the body properly, and Cooper depends very much on Zinc to work well. So you could be anemic from a Zinc deficiency, a Copper deficiency, a Vitamin C deficiency, and/or an Iron deficiency. Obviously, being anemic you probably have several things going on, and you want to get your nutrition up on every front as best you can. I highly recommend to you the Complete Body Balance Kit and all the incredible ingredients that are in that kit.

Now, over and above what you get in your Complete Body Balance Kit, you know if it’s a serious case of anemia, Iron is a good product, and in cases that it’s not severe a teaspoon a day would be plenty. In other cases, that are more severe, a teaspoon twice a day may be needed, but I don’t think you would need much more than that, a little extra Copper, about a teaspoon a day over and above what’s in the Complete Body Balance Kit. When you take extra Copper you obviously need extra Zinc, and if you’re taking a teaspoon a day of Copper you need an extra one ounce a day of Zinc.

All these things make up the chain dependency on the mineral front, but there are some other things that you can do to help bring the body back into a healthy balance on the red and the white blood count. Taking 3000 mg Vitamin C and little extra Selenium wouldn’t hurt, no more than about a tablespoon a day, and some extra Vitamin E – about 800 IU’s a day. In extreme cases, liquid chlorophyll( from health food store) 2-3 ounces a day should be added.

Now keep in mind while you’re doing all this that if you’re taking Iron, some bodies are more sensitive than others, you may have a condition of constipation, so to avoid that I highly recommend taking olive oil – cold pressed olive oil – a tablespoon a couple of times a day especially if you’re taking the Iron supplement.

If this doesn’t correct the anemic situation fairly quickly you may want to consider that there are some other things going on inside of you that are making you tired and irritable, and it may not be necessarily anemia. I highly recommend the Complete Cleanse Kit in this case, because if you haven’t gone through the body cleanses, you may be not giving your body every chance it needs to start the healing process because its having to deal with all the toxins first, therefore, decreasing the energy level that you may have had if you body was cleaned up on the inside.

To re-cap, on the products that I talked about, the Complete Body Balance Kit is obvious, Iron, extra Zinc, extra Copper, and of course the Zinc and the Copper are both found in the Complete Cleanse Kit, so if you bought the Complete Cleanse Kit you wouldn’t need to buy those two extra. Extra Selenium would be advisable here, Vitamin C, and Vitamin E, a little extra would also be advisable, and I think that you will see the body simply react and do what it is suppose to do. If you’re taking the Iron, make sure that you take extra Vitamin C, 2 or 3,000 mg a day, extra, simply because the body cannot hold onto Iron unless the Vitamin C is there to properly oxidize it. Also, while you’re taking the Iron don’t forget about the olive oil in case there’s a constipation situation there, a tablespoon early, and a tablespoon late would be highly advisable.